Carb Supplements Overview
Carbohydrate is a biomolecule mostly present in sugars, starches and fibers, vegetables, and dairy products. These molecules are made of carbon, hydrogen, and oxygen. Carbohydrates are of four types, which are further divided into two types; simple and complex carbohydrates.
Carbohydrates digestion rate depends on its type. Few of the carbohydrates are easily digested. Glycaemic index is used to measure the digestion rate of carbohydrates. If the carbohydrate is digested quickly, it will produce a large amount of insulin in the body. Insulin is a hormone in the human body, responsible for many functions in the human body.
Today, many people avoid carbs in their diet and prefer low carb and keto diets to avoid obesity. They forget that carbohydrates are also essential for the growth of muscle and for balanced nutrition. Carbohydrates must be present in your diet in a moderate amount to avoid muscle loss problems or any other health issue. Carb supplements have been specifically formulated for people like athletes, models, etc. that avoid carbs in their diets.
Carbohydrates from supplements help in quicker digestion. You must add carbohydrates to your diet from both sources. Carbohydrates from food are essential for better nutrition and carbohydrates from supplements is necessary while training to boost up energy.
You need carb supplements post-training or workout to regain the lost energy. These carb supplements boost up the energy levels and provide you with the necessary nutrients to get through the day. Food source carbohydrates make you feel fuller and do not digest quickly like the supplements.
Few of the most famous carb supplements brands preferred by many athletes and trainers. These formulas provide you with the required nutrition and boost up energy level post-workout. Carb supplements help to fulfill the required need of carbs in your body without making you obese. Most of the time, we avoid carbohydrate-rich foods to keep our bodies in shape. These carbohydrate supplements will fulfill your carbohydrate needs while keeping you in good shape.
Now foods carbo gain.
Now provides you with one of the best carbohydrate supplements. It is considered as a great alternative to the carbohydrates gained from foods. Now carbohydrates digest slowly and provide you with the booster of energy to get through the whole day. You can take the supplement during the work as well as post-workout. You can easily add this carbohydrate supplement to your diet.
Important features of this product
- Versatile
- Value for money
- Great to provide you with the athletic energy
- It is made of 100% complex carbohydrates that digest slowly and induce quicker insulin spike.
This carbohydrate supplement is made of corn-based complex carbohydrates. The manufacturers make sure to provide the consumers with one of the best formulae available in the market for carbs.
Universal Nutrition Carbo Plus
Universal Nutrition Carbo Plus is considered the best carb supplement for athletes and bodybuilders. It provides them with quicker results, helps in boosting up energy post-workout. It is made of maltodextrin. It is cholesterol-free and fat-free carb supplements. It is preferred by many trainers and sportspersons.
Key Features of the Product
- Cholesterol Free and Fat-free Product.
- No artificial flavor or sweetener added for enhancing taste.
- It is made of all-natural products.
- Easily available
- Very reasonable price.
JYM Post-JYM
It is a dextrose based, simple carbohydrate. It fills up the glycogen stores in our body and makes space for other supplements such as Protein and L-carnitine. It is a complete energy booster. This carb supplement tastes much better than the others and also provides you with remarkable results.
Features of Post-JYM carbohydrate
- Faster Absorption rate
- Manufactured by a reliable brand
- It makes space for other supplements like protein.
Cystosport Cyto Carb II
It is made of a unique and complex combination of different carbohydrates. These carbohydrates are quickly digested. It is available in powdered form and must be taken with some liquid. You can take it with water, juice, or milk post-workout to enhance muscle strength.
Key features of the product
- Considered best for athletes and performers.
- Less costly
- Made of long and short maltodextrin
- Made with natural products.
- Almost sodium-free.
EFX Sports Karbolyn
It is a specially engineered high molecular weight carbohydrate. It is quickly absorbed and helps in quicker insulin production. It is the best energy booster post endurance workout. One of the best carbohydrates to increase energy.
Key features of EFX sports Karbolyn
- Helps in quicker fill-up of glycogen stores
- Made of unique and better-quality Carbohydrates.
- Considered best for Endurance athletes.
Now Foods Dextrose Powder
Now foods have made a variety of carbohydrate supplements to fulfill every type of consumer need. They make sure to maintain higher standards in carb supplements. There ever product is approved and considered best by many athletes and trainers.
Dextrose powder is made of 100% dextrose sugar. It is one of the best carb supplements ever made. You can take it with your smoothie post-workout. It instantly boosts your energy level. It is derived from a corn source and has no taste to it. You can take it with any type of food.
Key features of this product
- Fills up glycogen storages
- Extracted from corn source
- Inexpensive
- Has no flavor to it
- Vegans can also add this carb to their diet as it is made of organic products.
- All-natural ingredients.
MHP Dark Matter
MHP dark matter provides you with almost 48% of carbohydrates with each scoop. It contains complex amino acids that help in building up of muscles. It is made of complex and simple carbohydrates, protein, and complex amino acids. It is considered to be the best supplement post work out because it contains all the essential nutrients needed by our body. You can get all the supplements in it. It will definitely help you in achieving your desired body goal.
Key Features of MHP Dark Matter
- It is made up of different carbohydrates essential for your body.
- You can get different supplements in a single jar.
- It contains proteins and complex amino acids for muscle build.
- Provides you with high nutrition
- Low-calorie diet
- Tastes good.
Rich Piana 5% Nutrition Real Carbs
This product is specifically designed to provide you with the carbohydrate energy required by your body. It is not specifically engineered for athletes or for people that want to gain muscle strength. This product helps you with your desired carbohydrate needs. It contains minerals like Vitamin A, calcium, potassium, sea salt, dried fruits, and natural sweeteners.
Key features of this product are
- It contains all-natural ingredients like oats, yam, and sweet potatoes.
- Contains essential minerals
- A complete energy booster.
Muscle Tech Mass-tech
Mass tech is a complete pack of calories. It does contain not only carbohydrates but also other essential supplements like protein and amino acids. It is a great supplement for bodybuilders. It contains almost 1000 calories per serving. This formula is not designed for everyone. It contains extra fiber per serving.
Carbohydrate Supplements is a biologically engineered tool designed to replenish glycogen stores that deplete after a hectic workout. Carbohydrate supplements provide energy post-workout to gain muscle strength. Above are the few of the best carbohydrates available in the market. These carbohydrates are preferred by many trainers and athletes.